Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ben mace
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Saturday, November 30, 2013
Time: 4:02
Distance: 1.5 Miles
Completed:
Calories: 76
Speed (MPH): 22.3 Avg / 26.5 Max
Power (Watts): 291 Avg / 445 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 145 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.