Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Freedman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 30, 2013
Time: 33:18
Distance: 7.04 Miles
Laps: 1.8
Calories: 369
Speed (MPH): 12.7 Avg / 28.8 Max
Power (Watts): 160 Avg / 586 Max
Cadence (RPM): 55 Avg / 108 Max
Heartrate (BPM): 84 Avg / 117 Max

Laps

4.01 mi in 11:28
3.03 mi in 21:50