Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Heckey
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Saturday, November 30, 2013
Time: 36:09
Distance: 10.00 Miles
Laps: 2.0
Calories: 363
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 143 Avg / 289 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

5.00 mi in 18:00
5.00 mi in 18:09