Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 1, 2013
Time: 8:34
Distance: 3.00 Miles
Laps: 2.0
Calories: 133
Speed (MPH): 21.0 Avg / 26.4 Max
Power (Watts): 235 Avg / 527 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

1.50 mi in 4:20
1.50 mi in 4:14