Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steph Wee
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Monday, December 2, 2013
Time: 30:12
Distance: 7.69 Miles
Laps: 7.7
Calories: 270
Speed (MPH): 15.3 Avg / 20.3 Max
Power (Watts): 125 Avg / 238 Max
Cadence (RPM): 88 Avg / 113 Max
Heartrate (BPM): 147 Avg / 180 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:54
0.69 mi in 2:52