| Rider: | shirley karnatz |
| Team: | Pinnacle Health Club - Upwey (Upwey, Australia) |
| Date: | Monday, December 2, 2013 |
| Time: | 24:55 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 11.0 Avg / 30.8 Max |
| Power (Watts): | 130 Avg / 292 Max |
| Cadence (RPM): | 67 Avg / 112 Max |
| Heartrate (BPM): | 145 Avg / 163 Max |
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