Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stuart Smith
Team: Verizon Fitness Center - Little Rock (Little Rock, AR)
Date: Monday, December 2, 2013
Time: 16:28
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.7 Avg / 19.2 Max
Power (Watts): 132 Avg / 331 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 112 Avg / 128 Max

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