Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: PAUL ZARLENGO
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Monday, December 2, 2013
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.6 Avg / 23.8 Max
Power (Watts): 137 Avg / 418 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 145 Avg / 157 Max

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