Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Gilbert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 2, 2013
Time: 29:43
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 16.0 Avg / 29.7 Max
Power (Watts): 184 Avg / 527 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 154 Avg / 188 Max

Ghost

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