Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nate Colbert
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Monday, December 2, 2013
Time: 14:00
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.9 Avg / 25.3 Max
Power (Watts): 181 Avg / 447 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 190 Avg / 202 Max

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