Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, December 2, 2013
Time: 28:32
Distance: 7.87 Miles
Completed:
Calories: 402
Speed (MPH): 16.5 Avg / 30.4 Max
Power (Watts): 210 Avg / 435 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 134 Avg / 149 Max

Ghost

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