Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: ISABELLE DESROCHERS
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Monday, December 2, 2013
Time: 19:42
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 12.0 Avg / 19.8 Max
Power (Watts): 102 Avg / 258 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 152 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.