Bent Spoke 4.00 mi

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Lap Details

Rider: Burt Johnson
Team: YMCA - Greater Des Moines - Waukee (Waukee, IA)
Date: Monday, December 2, 2013
Time: 18:33
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 12.9 Avg / 20.7 Max
Power (Watts): 113 Avg / 369 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 125 Avg / 144 Max

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