Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: C Dacquisto
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 3, 2013
Time: 45:39
Distance: 12.02 Miles
Laps: 1.5
Calories: 550
Speed (MPH): 15.8 Avg / 26.1 Max
Power (Watts): 177 Avg / 436 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 115 Avg / 149 Max

Laps

7.87 mi in 29:19
4.15 mi in 16:20