Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Tuesday, December 3, 2013
Time: 25:26
Distance: 7.29 Miles
Laps: 1.0
Calories: 329
Speed (MPH): 17.2 Avg / 32.4 Max
Power (Watts): 191 Avg / 583 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 152 Avg / 174 Max

Laps

6.98 mi in 23:09
0.31 mi in 2:17