Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lisa Lambrecht
Team: HOFBAUER-HOME (Woolwich Twp, NJ)
Date: Tuesday, December 3, 2013
Time: 20:04
Distance: 4.29 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 12.8 Avg / 22.6 Max
Power (Watts): 112 Avg / 257 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

4.01 mi in 18:23
0.28 mi in 1:41