Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicole Vaillancourt
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Tuesday, December 3, 2013
Time: 21:23
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 14.1 Avg / 18.5 Max
Power (Watts): 100 Avg / 185 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 127 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.