Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Tuesday, December 3, 2013
Time: 16:49
Distance: 4.50 Miles
Laps: 3.0
Calories: 152
Speed (MPH): 16.1 Avg / 19.7 Max
Power (Watts): 128 Avg / 310 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:33
1.50 mi in 5:48