City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nancy Croteau
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Tuesday, December 3, 2013
Time: 32:00
Distance: 5.14 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 9.6 Avg / 28.6 Max
Power (Watts): 103 Avg / 214 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

4.53 mi in 28:03
0.61 mi in 3:57