Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steph Wee
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Wednesday, December 4, 2013
Time: 30:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 15.8 Avg / 21.1 Max
Power (Watts): 117 Avg / 237 Max
Cadence (RPM): 92 Avg / 117 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:42