Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Derrek Lindfors
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, December 3, 2013
Time: 16:08
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 14.7 Avg / 32.6 Max
Power (Watts): 152 Avg / 582 Max
Cadence (RPM): 49 Avg / 127 Max
Heartrate (BPM): 142 Avg / 167 Max

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