| Rider: | paul cole |
| Team: | Thomas Lewis (Hendersonville, TN) |
| Date: | Wednesday, December 4, 2013 |
| Time: | 16:48 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 15.8 Avg / 21.5 Max |
| Power (Watts): | 121 Avg / 243 Max |
| Cadence (RPM): | 53 Avg / 82 Max |
| Heartrate (BPM): | 105 Avg / 111 Max |
Personal Best
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