City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nancy Croteau
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, December 4, 2013
Time: 33:14
Distance: 5.10 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 9.2 Avg / 23.4 Max
Power (Watts): 98 Avg / 188 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

4.53 mi in 29:30
0.57 mi in 3:44