Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Curline Lindo
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Wednesday, December 4, 2013
Time: 25:16
Distance: 5.29 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 12.6 Avg / 20.1 Max
Power (Watts): 112 Avg / 293 Max
Cadence (RPM): 79 Avg / 111 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

4.01 mi in 17:36
1.28 mi in 7:40