Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dennis Greenly
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Wednesday, December 4, 2013
Time: 22:50
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 14.2 Avg / 26.4 Max
Power (Watts): 137 Avg / 366 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 123 Avg / 133 Max

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