City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Wednesday, December 4, 2013
Time: 25:04
Distance: 5.15 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 12.3 Avg / 30.3 Max
Power (Watts): 155 Avg / 399 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 128 Avg / 180 Max

Laps

4.53 mi in 22:16
0.62 mi in 2:48