Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Randall Wilson
Team: Meredith Corporation (Des Moines, IA)
Date: Wednesday, December 4, 2013
Time: 11:21
Distance: 3.02 Miles
Completed: 75%
Calories: 147
Speed (MPH): 16.0 Avg / 24.5 Max
Power (Watts): 192 Avg / 369 Max
Cadence (RPM): 49 Avg / 90 Max
Heartrate (BPM): 120 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.