| Rider: | P Irate |
| Team: | YMCA - Metro Washington - Anthony Bowen (Washington, DC) |
| Date: | Wednesday, December 4, 2013 |
| Time: | 9:59 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 161 |
| Speed (MPH): | 20.2 Avg / 29.0 Max |
| Power (Watts): | 244 Avg / 532 Max |
| Cadence (RPM): | 86 Avg / 100 Max |
| Heartrate (BPM): | 163 Avg / 194 Max |
Personal Best
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