Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: arla mcvicker
Team: Anytime Fitness - Mason City (Mason City, IA)
Date: Wednesday, December 4, 2013
Time: 21:51
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 10.9 Avg / 20.6 Max
Power (Watts): 88 Avg / 634 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 136 Avg / 151 Max

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