Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ryan Bankhead
Team: Layton City Fitness Room (Layton, UT)
Date: Thursday, December 5, 2013
Time: 16:37
Distance: 5.43 Miles
Completed:
Calories: 256
Speed (MPH): 19.2 Avg / 26.9 Max
Power (Watts): 233 Avg / 424 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 153 Avg / 174 Max

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