| Rider: | Jeffrey Russell |
| Team: | New York Health & Racquet Club (New York, NY) |
| Date: | Wednesday, December 4, 2013 |
| Time: | 21:20 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 12.8 Avg / 30.7 Max |
| Power (Watts): | 162 Avg / 533 Max |
| Cadence (RPM): | 61 Avg / 101 Max |
| Heartrate (BPM): | 144 Avg / 175 Max |
Personal Best
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