Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Larry Griffin
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, December 5, 2013
Time: 22:11
Distance: 5.91 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 16.0 Avg / 26.7 Max
Power (Watts): 141 Avg / 381 Max
Cadence (RPM): 86 Avg / 118 Max
Heartrate (BPM): 130 Avg / 163 Max

Laps

5.43 mi in 20:17
0.48 mi in 1:54