Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dana Ryan
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, December 5, 2013
Time: 37:32
Distance: 6.98 Miles
Completed:
Calories: 220
Speed (MPH): 11.1 Avg / 18.9 Max
Power (Watts): 74 Avg / 212 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 132 Avg / 151 Max

Ghost

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