Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike J
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Thursday, December 5, 2013
Time: 31:02
Distance: 7.87 Miles
Completed:
Calories: 367
Speed (MPH): 15.2 Avg / 35.0 Max
Power (Watts): 173 Avg / 569 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 154 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.