Ironhorse Rush 6.00 mi

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Lap Details

Rider: Sarah Cave
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, December 5, 2013
Time: 30:09
Distance: 6.01 Miles
Completed:
Calories: 223
Speed (MPH): 11.9 Avg / 23.6 Max
Power (Watts): 100 Avg / 264 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 142 Avg / 161 Max

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