Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Applegate
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 5, 2013
Time: 28:43
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 16.5 Avg / 29.8 Max
Power (Watts): 199 Avg / 413 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 157 Avg / 170 Max

Ghost

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