| Rider: | Rick Hillmer |
| Team: | YMCA - Greater Des Moines - Waukee (Waukee, IA) |
| Date: | Thursday, December 5, 2013 |
| Time: | 22:45 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 218 |
| Speed (MPH): | 14.1 Avg / 26.7 Max |
| Power (Watts): | 136 Avg / 800 Max |
| Cadence (RPM): | 72 Avg / 104 Max |
| Heartrate (BPM): | 129 Avg / 169 Max |
Personal Best
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