Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Arington
Team: Court Jester Athletic Club East (Binghamton, NY)
Date: Thursday, December 5, 2013
Time: 45:39
Distance: 13.5 Miles
Completed:
Calories: 564
Speed (MPH): 17.7 Avg / 21.7 Max
Power (Watts): 181 Avg / 356 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 147 Avg / 157 Max

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