Apple Grinder 7.00 mi

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Lap Details

Rider: lance gonlette
Team: Bay Club - Fremont (Fremont, CA)
Date: Thursday, December 5, 2013
Time: 25:01
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 16.7 Avg / 25.1 Max
Power (Watts): 163 Avg / 383 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 164 Avg / 180 Max

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