Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Olsen
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, December 6, 2013
Time: 28:37
Distance: 6.50 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 13.6 Avg / 31.2 Max
Power (Watts): 141 Avg / 547 Max
Cadence (RPM): 79 Avg / 116 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

6.01 mi in 25:11
0.49 mi in 3:26