Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Clott
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Friday, December 6, 2013
Time: 24:57
Distance: 5.40 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 13.0 Avg / 19.8 Max
Power (Watts): 91 Avg / 212 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 104 Avg / 122 Max

Laps

5.00 mi in 21:01
0.40 mi in 3:56