Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 6, 2013
Time: 23:12
Distance: 6.86 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 17.7 Avg / 24.0 Max
Power (Watts): 212 Avg / 428 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 101 Avg / 238 Max

Laps

6.33 mi in 19:17
0.53 mi in 3:55