Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Susan Miller
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, December 6, 2013
Time: 34:06
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 12.3 Avg / 19.8 Max
Power (Watts): 91 Avg / 302 Max
Cadence (RPM): 41 Avg / 68 Max
Heartrate (BPM): 100 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.