Rough Rider 8.30 mi

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Lap Details

Rider: Don Slocum
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, December 6, 2013
Time: 30:31
Distance: 8.38 Miles
Completed:
Calories: 349
Speed (MPH): 16.4 Avg / 21.3 Max
Power (Watts): 166 Avg / 302 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 145 Avg / 158 Max

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