| Rider: | Arlene Plant |
| Team: | Magnuson Athletic Club (Seattle, WA) |
| Date: | Friday, December 6, 2013 |
| Time: | 40:14 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 6.9 Avg / 23.0 Max |
| Power (Watts): | 66 Avg / 232 Max |
| Cadence (RPM): | 67 Avg / 79 Max |
| Heartrate (BPM): | 144 Avg / 161 Max |
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