Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Halan
Team: John Halan (Windsor, ON, Canada)
Date: Friday, December 6, 2013
Time: 32:03
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 14.7 Avg / 30.2 Max
Power (Watts): 175 Avg / 556 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 154 Avg / 173 Max

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