Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Claude Nadeau
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Friday, December 6, 2013
Time: 30:29
Distance: 6.45 Miles
Laps: 2.2
Calories: 204
Speed (MPH): 12.7 Avg / 26.7 Max
Power (Watts): 88 Avg / 237 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 113 Avg / 188 Max

Laps

2.91 mi in 13:53
2.91 mi in 13:15
0.63 mi in 3:21