Rider: | Gary Lake |
Team: | Fitness Superstore (Benicia, CA) |
Date: | Friday, December 6, 2013 |
Time: | 29:04 |
Distance: | 7.70 Miles |
Laps: | 1.1 |
Calories: | 309 |
Speed (MPH): | 15.9 Avg / 24.4 Max |
Power (Watts): | 153 Avg / 350 Max |
Cadence (RPM): | 54 Avg / 78 Max |
Heartrate (BPM): | 146 Avg / 157 Max |