Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert O'Brien
Team: The Gym - Penticton (Penticton, BC, Canada)
Date: Friday, December 6, 2013
Time: 29:37
Distance: 8.63 Miles
Laps: 1.0
Calories: 382
Speed (MPH): 17.5 Avg / 22.3 Max
Power (Watts): 191 Avg / 310 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 130 Avg / 141 Max

Laps

8.38 mi in 28:22
0.25 mi in 1:15