| Rider: | Richard Crraig |
| Team: | YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA) |
| Date: | Friday, December 6, 2013 |
| Time: | 21:04 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 174 |
| Speed (MPH): | 14.3 Avg / 20.6 Max |
| Power (Watts): | 114 Avg / 317 Max |
| Cadence (RPM): | 57 Avg / 80 Max |
| Heartrate (BPM): | 106 Avg / 117 Max |
Personal Best
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